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Archive for January, 2013

3 Things To Do In Winter To Keep Your BJJ Progressing

Its winter, cold, slick, and miserable outside.  The inversion has made the air quality poor.  You miss your activities you did outside last summer that helped you keep in shape and aided you in your Brazilian Jiu-Jitsu.  You do not want to fall behind or lose what you have worked so hard for but what can you do in the winter beside going to the gym?  Here are some ideas… Continue reading

Double Leg Takedown Bruce Lee Style

The other day I can across a book I had bought when I was a young lad called “Enter to Trapping to Grappling (Jeet Kune Do)